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Nature's Formula For Healthy Living

Green Tea

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Green Tea is Nature's Formula For Antioxidants Against Diseases

Green Tea

Green, black, and oolong teas all come from the leaves of the Camellia sinensis plant. What makes green tea different from the other tea is the way it is processed. Green tea leaves are steamed, which prevents the EGCG compound from being oxidized.

 

On the other hand, black and oolong tea leaves are made from fermented leaves, which results in the EGCG being converted into other compounds that are not nearly as effective in preventing and fighting various diseases.  Green tea contains more catechins than black tea. 

 

Epigallocatechin gallate is the most and studied of green tea's catechins.  Green tea is stuffed full of polyphenols, phytochemicals with potent antioxidant properties that give green tea its bitter flavor. Green tea contains six primary polyphenols, known as catechins.

One of the Best Herbal Remedies on the Market to Use to

Help Reduce the Risk of Heart Diseases, Cancers, and so Much More.

 

EGCG is a powerful anti-oxidant.  Besides inhibiting the growth of cancer cells, it also helps to kill cancer cells without harming healthy tissue. Green tea has also been very effective in lowering LDL cholesterol levels and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (which is the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.

 

Green tea's health benefits are primarily due to its high content of flavonoids.  These are plant-derived compounds that are also antioxidants. Green tea is the best food source of a group called catechins. In test tubes, catechins are more powerful than vitamins C and E in halting oxidative damage to cells and appear to have other disease-fighting properties.


It is important to note that additional benefits for regular consumers of green and black teas include a reduced risk for heart disease. The antioxidants contained in green, black, and oolong teas can help block the oxidation of LDL (bad) cholesterol, increase HDL (good) cholesterol, and improve artery function.

Green tea is used for many ailments.  Many use it to slow down cancer and also in the prevention of this disease. It is also used to lower blood sugar as well. Many studies have shown that green tea is good for the metabolism and increases fat oxidation.  This makes green tea one of the best weight loss supplements on the market.

 

Overall, it is believed that drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, and improves the ratio of good cholesterol to bad cholesterol. Some even use it to treat inflammatory arthritis and cardiovascular diseases Alzheimer’s and Parkinson’s diseases.

A recent Chinese study published in the Archives of Internal Medicine showed a 46%-65% reduction in hypertension risk in regular consumers of oolong or green tea, compared to non-consumers of tea.  Again, one of the well-known reasons is because green tea is included in many diet programs which makes it one of the diets that work.

 

Studies have found an association between consuming green tea and a reduced risk for several cancers, including, colon, lung, breast, skin, esophageal, and bladder. Many of these conditions are associated with being overweight.  Green tea provides natural weight loss.

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